Most people think feeling good is some elusive mix of luck, genetics, or finally having a stress-free week, but the people who consistently feel their best know it's much simpler than that.

Andrew N. Wilner, MD: Welcome to Medscape. I’m your host, Dr Andrew Wilner. Today, I have the privilege of speaking with Dr Jessi Gold. Dr Gold is an associate professor of psychiatry at the ...

When an emotion arises, how do you usually respond? For many, suppression and analysis are the default, but truly processing emotions is key to healing and stronger connections. Most of us were never ...

During her time at CNET, Kim Wong-Shing loved demystifying the world of wellness to make it accessible to any reader. She was also passionate about exploring the intersections of health, history and ...

Interoception is how your brain senses and responds to what’s going on inside your body. “It’s how we know when we’re hungry, thirsty, anxious, or even need to take a deep breath,” says Wen G. Chen, ...

We all want our children to feel like their future has positive things in it, no matter what the current circumstances are. That is fuel for getting through hard times, and we believe it is the basis ...

We’re asking readers to help us understand solo dining in America. By Priya Krishna The idea of eating alone divides American diners. Some swear by it, while others avoid it at all costs. I want to ...