Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your …

Jan 16, 2015 · Find out the calories, carbs, fat, fiber, and more in over 37,000 foods and drinks. Whether you're eating out or dining in, this tool helps you make healthy choices.

Nutritional value or nutritive value as part of food quality is the measure of a well-balanced ratio of the essential nutrients carbohydrates, fat, protein, minerals, and vitamins in items of food or diet …

Find resources for nutrient content, recipes, and food safety for the top five food items searched on Nutrition.gov.

The purpose of this type of dual-column labeling is to allow people to easily identify how many calories and nutrients they are getting if they eat or drink the entire package/unit at one time.

USDA FoodData Central produces thorough resources for navigating and understanding nutritional info to support dietary choices and nutritional analysis.

Access detailed nutritional information for thousands of foods. Calculate the nutritional value of your favorite recipes. Whether you're looking to lose weight, gain muscle, or simply eat healthier, we have …

Find healthy recipes and nutrition tips for a balanced diet. Discover healthy food choices, understand sugar, sodium, and fats, and learn how to avoid fad diets for lasting wellness.

Nutritional value refers to the content of essential nutrients and beneficial compounds in food that contribute to health and well-being. It includes vitamins, minerals, proteins, carbohydrates, fats, and …

Dec 13, 2023 · Using the label can help you choose foods for a healthy diet. The Nutrition Facts Label on packaged foods is based on dietary recommendations for Americans. The US Food and Drug …